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Jane Townsend

Flow
Jane comes from a dance background and has found yoga to be the most beneficial complement to dance, both mentally and physically. In addition to teaching yoga, Jane has a wealth of experience in dance and fitness, having taught both nationally and internationally for many years. She teaches passionately, eager to pass on all of her knowledge to her students but is forever a student herself. She continues to attend workshops and masterclasses to develop her skills as a holistic yoga teacher. Janes classes incorporate a mixture of flavors of Dharma yoga, with flow, feel, and emphasis on moving deeper into your practice. Jane keeps the focus on the individual, so wherever you are with your yoga practice you are welcome. Jane trained with living Master Sri Dharma Mittra in New York Dharma Yoga a modern interpretation of classical Eight-Limbed or Hatha Raja Yoga Jane's class is suitable for all practitioners giving variations and options according to your condition. Above all Jane teaches from the heart always with compassion.