Through intention, meditation, pranayama, and asana Natalie's goal is to open space for her students to attain a balanced union of the breath and movement. Cultivating a deeper awareness into your inner fire and directing that powerful energy into the present moment through a Hatha inspired Vinyāsa style flow, Natalie offers a deeply supportive practice allowing you to unapologetically unearth the path of your own self-discovery. Natalie has carried this beautiful art of movement for many many years now and will always be a student of the practice, yoga has not only taught her how to express herself on the mat but has guided and inspired her as she has walked through the twists and turns of life. She believes so much can be achieved through being a part of such a harmonious and inviting community. Teaching so far has been a divine journey of great introspection and learning and she stands in ultimate gratitude for the path ahead.