Alana is an international professional dancer, flexibility coach, and personal trainer. Alana’s professional training, awarding her a first-class honors degree in professional and commercial dance has provided her with an extensive range of knowledge on the body and mind. With a passion for fitness Alana has been personal training and coaching individuals since gaining her level 3 personal training certificate. Don’t just come to her classes for an incredibly sweaty workout but come for the knowledge & expertise she can share with you on how to work, stretch, and look after your muscles safely and correctly! You will be fit and flexible in no time with her encouraging & enthusiastic approach to mindful, fitness coaching!