Learning How to Disconnect to Reconnect

Are you in need of a digital detox?  Follow these 3 steps to cut down your screen time! In this modern world its easy to feel like we live our lives through the screens.  We feel the pressure to constantly be available through our phones, replying to messages as soon as we see the notification pop up, answering emails way past our work hours, and sharing our lives through our social media.  It can be hard to take a break without feeling like you will miss out on something important.  But remember there once was a time when people didn’t carry their lives around in their back pockets.  So if you feel like it’s time to unplug but...

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