Eating Well Not Less X The Studio: Spring Clean Recipes

Eating Well Not Less X The Studio:

Spring Clean Recipes



Steph is back with us for series 2 and has brought you another 6-week Spring Clean. Helping you get creative and enjoying the food in your house.






This is what Steph has to say about the new up-and-coming series!


If you have been following me for a while you’ll know I’m not an advocate for fad diets or believing that drinking water with lemon and cayenne pepper will miraculously make you healthy/detoxed/happy. I believe that having a positive outlook towards food and cooking is an important part of feeling healthy and energised – but is actually something a lot of people struggle with. So, this is what my next series with The Studio is going to celebrate.


In the lead up to spring we’re going to have a 6-week spring clean! Now before you go and chuck out all the supposedly unhealthy foods and reach for the kale this is not what it’s all about. It’s a series based on enjoying more whole foods, packing in our antioxidants & phytonutrients (the substances found in plants that are believed to be beneficial for us humans) celebrating the foods that make us feel good, trying out new ingredients, and bringing a positive mindset into spring.





Spring Clean Recipe Series







Find the full recipe for each week below:

1. Energiser Smoothie
2. Kale Salad
3. Chips & Dips
4. Broken Egg Surprise
5. Peanut Butter Salted Date Chocolate Mousse
6. Kinder Bueno Smoothie




Steph – Eating Well Not Less

Instagram: @eatingwellnotless

Website: www.eatingwellnotless.com

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